I’ve Tried Gyms Before and Quit – Why This Is Where Base Fit Is Different
If you’re thinking about getting fitter, stronger, or more confident, but aren’t sure where to start or what would suit you best, this will help. A lot of women come to us saying the same thing. “I’ve joined gyms before… and I just stopped going.” Not because they’re lazy.Not because they don’t care.But because the […]
Base Fit Small Group Coaching vs Big Chain Gyms
Base Fit Small Group Coaching Base Fit small group coaching is much closer to a 1-to-1 personal training experience.It’s just you and a maximum of five other ladies, all training together under the guidance of a coach. You’re not blending into a crowd.You’re not guessing what to do next.And you’re not left hoping you’re doing […]